Ingredients: Milled rye. **May contains traces of Wheat Product information/materials may change. Refer to the package or call for updates.
- Rye Flour (Dark) is a high fiber flour made from whole rye grain, including the bran. Use this flour to produce delicious loaves of breads, as well as muffins and bagels when mixed with higher protein flour. It is an excellent source of dietary fiber as well as vitamin E, calcium, iron, thiamin, phosphorus, and potassium. Although the level of gluten in rye is much lower than that of wheat, it is still unsafe for gluten intolerant individuals to consume rye.