Manufacturer: Barger Honey

  • This is unpasteurized, raw, pure honey with nothing added.
  • Heated to approx 120°.
  • Honey will crystalize when it gets cold. That does not spoil it, but will liquefy when warmed up again.
  • With 17 grams of carbohydrates per tablespoon, honey is a great way to boost energy naturally! Take a tablespoon of honey before exercising and the carbs will be released at a steady rate throughout your session. A tablespoon of honey mixed into your water bottle can extend the energy boost during your workout. Combine honey with your post-workout protein supplements to minimize the onset of muscle soreness and help muscles recover properly.